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Stress Management through Mindful Meditation @ Dorothy Henry In-Person
Let Dr. Anthony Varriano be your guide to the fundamentals of stress management through mindful meditation. Learn mindfulness techniques and develop the necessary tools to face the stress, pain and illness challenges of everyday life with greater clarity. No experience required.
- Date:
- Saturday, June 21, 2025
- Time:
- 2:00 PM - 3:00 PM
- Branch:
- Dorothy Henry Branch
- Audience:
- Adults
- Categories:
- Fitness | Wellness
Registration has closed.
ADA Policy
To request reasonable ADA accommodations or alternative format of materials, please call 973 948-3660 ext. 3401, or email administration@sussexcountylibrary.org no less than (5) working days prior to the program. Full text of the ADA Compliance Policy can be found here: https://sussexcountylibrary.org/policies/