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Chair Yoga @ Louise Childs In-Person
Join yoga instructor, Amber Gamboa, for a morning of conscious movement and breath that will leave you feeling uplifted and peaceful.
This gentle, 45-minute class focuses on unlocking the tense muscles and stiff joints that leave you feeling “stuck” physically and non-physically.
This is a chair practice and is appropriate for all levels of experience and mobility. Please bring drinking water and a bath towel for extra support. Registration required.
- Date:
- Tuesday, July 22, 2025 Show more dates
- Time:
- 10:00 AM - 10:45 AM
- Branch:
- Louise Childs Branch
- Audience:
- Adults
- Categories:
- Fitness | Wellness
Registration has closed.