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Meditation & QiGong with Kevin Kuo @ Louise Childs In-Person
Join instructor Kevin Kuo, from White Deer Meditation, for a rejuvenating session that blends meditation with the ancient art of QiGong. Experience guided meditation practices to calm your mind, improve focus, and relieve stress. Discover the Eight-Section Brocade QiGong (Ba Duan Jin) — a powerful sequence of gentle movements designed to boost energy, enhance flexibility, and restore balance to body and mind.
This class is perfect for anyone seeking greater clarity, inner peace, and vitality in daily life. This is an Introductory class; beginners and experienced practitioners are welcome. Registration is required.
- Date:
- Tuesday, September 2, 2025 Show more dates
- Time:
- 10:00 AM - 10:45 AM
- Branch:
- Louise Childs Branch
- Audience:
- Adults
- Categories:
- Fitness | Wellness